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Test Nlp techniques for emotional regulation in anxiety

QUESTION 1: What is the main objective of NLP according to the text?

QUESTION 2: What does the NLP visual recoding technique allow you to do?

QUESTION 3: What type of elements are modified in a mental image during visual recoding?

QUESTION 4: What do you aim to achieve by changing the visual submodalities of a memory?

QUESTION 5: What approach does energy restructuring use in NLP?

QUESTION 6: What can be changed in the emotional sensation in the body according to the energy technique?

QUESTION 7: How do you reduce the impact of negative self-talk in NLP?

QUESTION 8: What does positive emotional anchoring entail in NLP?

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