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Test Boundary Setting (Boundaries)
Agenda
QUESTION 1: What is the function of boundaries according to the text?
Serve as rules to punish others
Preventing emotional closeness
Acting as a safety system that defines identity and responsibility
Substitute communication in relationships
QUESTION 2: What example describes a violation of a physical boundary?
Touching without permission or invading one's space while talking
Discuss political ideas with respect
Ask for time to think before responding
Agree on time use limits in advance
3rd QUESTION: How do narcissists usually react when limits are placed on them?
Appreciating the feedback and adapting without resistance
Silently reflecting on their emotions
Accepting each other's autonomy as a matter of course
Interpreting it as attack or rejection and responding with angry disdain or victimhood
QUESTION 4: Why is it recommended to avoid over-explaining when setting boundaries?
Because it shows empathy and closeness
Because it gives ammunition to debate and invalidate the limit
Because it promotes immediate forgiveness
Because it eliminates the need for consequences
QUESTION 5: What illustrates a violation of mental and emotional boundaries?
Forcing to listen to derogatory comments or destructive criticism
Not greeting when entering a room
Make an appointment in advance for conversation
Choosing a movie together to watch at home
6th QUESTION: What must accompany assertiveness in order to assert boundaries?
Detailed and prolonged explanations
Concrete and enforceable consequences
Prolonged silence to avoid conflict
Use of humor to soften the situation
QUESTION 7: What is an unmistakable sign that a boundary has been violated?
Cheerfulness and enthusiasm for no apparent reason
Total indifference to interaction
Resentful discomfort or visceral anxiety
Desire to please the other person more
8TH QUESTION: What example of a concrete consequence does the text propose?
Saying "I don't like it when you yell at me" but continuing the conversation
Apologize for feeling hurt during the discussion
Asking why he/she acts this way without setting limits
Announce that shouting will end the conversation and leave the place
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