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Test Copper
Agenda
QUESTION 1: IS COPPER CONSIDERED A MACROMINERAL?
Yes
No
QUESTION 2: IS THE ORGANISM CAPABLE OF PRODUCING COPPER?
Yes
No, it can only be obtained by feeding
No, it can only be obtained through supplementation
No, it is obtained through food and/or supplementation
QUESTION 3: WHICH MINERAL REQUIRES THE PRESENCE OF COPPER TO BE ABSORBED MORE EASILY?
Magnesium
Zinc
Iron
Selenium
QUESTION 4: WHAT ARE THE BENEFITS OF COPPER FOR THE FUNCTIONING OF THE HUMAN ORGANISM?
It is essential in strengthening and maintaining our immune system
Provides extensive benefits for the health of our blood vessels
Preserves the proper functioning of our nervous system
All of the above
QUESTION 5: IS SUPPLEMENTATION NECESSARY AS A PRIMARY SOURCE OF COPPER ABSORPTION?
Yes
No
QUESTION 6: IN WHICH FOODS CAN WE FIND HIGH CONCENTRATIONS OF COPPER?
Dried fruit
Legumes
Yeast
All of the above
QUESTION 7: WHAT ARE THE HEALTH CONSEQUENCES OF EXCESSIVE COPPER CONSUMPTION?
Anemia
Osteoporosis
Appearance of renal problems
None of the above
QUESTION 8: WHAT IS THE RECOMMENDED INTAKE OF COPPER FOR ADULTS?
300 mcg daily
900 mcg daily
1200 mcg daily
1800 mcg daily
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