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Test Phosphorus
Agenda
QUESTION 1: WHAT IS THE MOST ABUNDANT MINERAL IN THE HUMAN BODY?
Calcium
Selenium
Phosphorus
Sulfur
QUESTION 2: IT IS ESTIMATED THAT PHOSPHORUS OCCUPIES ABOUT:
0.1% of our body weight
1 % of our body weight
10 % of our body weight
15 % of our body weight
QUESTION 3: PHOSPHORUS IS CLASSIFIED AS:
A macromineral
A micromineral
QUESTION 4: WHAT IS THE FUNCTION OF IODINE IN THE HUMAN BODY?
Participates in the formation and strengthening of our bone structure
It plays a significant role in cell repair and tissue building processes
When combined with the functions of some b vitamins, it can be very favorable for the health of our kidneys, muscle and nerve impulses
All of the above
QUESTION 5: IS PHOSPHORUS FOUND IN LARGE AMOUNTS IN FRUITS AND VEGETABLES?
Yes
No
QUESTION 6: IN WHICH FOODS CAN WE FIND HIGH LEVELS OF PHOSPHORUS?
Various types of meats
Dairy products
Whole wheat bread
All of the above
QUESTION 7: WHAT IS THE RECOMMENDED DOSAGE OF PHOSPHORUS FOR ADULTS?
100 mg per day
300 mg per day
700 mg per day
None of the above
QUESTION 8: IS IT COMMON TO HAVE SIDE EFFECTS FROM EXCESSIVE PHOSPHORUS INTAKE?
Yes
No
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