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Test When not to take vitamin supplements?

QUESTION 1: ARE VITAMIN SUPPLEMENTS ALWAYS TAKEN WHEN THERE IS A VITAMIN DEFICIENCY IN THE BODY?

QUESTION 2: WHAT IS THE BEST WAY TO ACQUIRE NUTRIENTS?

QUESTION 3: IS IT POSSIBLE THAT EVEN IF A BALANCED DIET IS MAINTAINED, THERE IS A NUTRIENT DEFICIT?

QUESTION 4: IN WHICH CASES SHOULD SUPPLEMENTATION COMPLEMENT FOOD?

QUESTION 5: WHO SHOULD DIAGNOSE THE NEED FOR VITAMIN SUPPLEMENTS?

QUESTION 6: HOW DO YOU KNOW HOW MUCH SUPPLEMENTATION AN INDIVIDUAL NEEDS TO CONSUME?

QUESTION 7: BY WHAT ROUTE IS THE EXCESS OF VITAMINS ELIMINATED FROM THE BODY?

QUESTION 8: WHAT ARE THE CAUSES OF HYPERSUPPLEMENTATION?

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