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Test Types of hydration

QUESTION 1: IS HYDRATION AN ESSENTIAL PROCESS FOR HUMAN LIFE?

QUESTION 2: IS DRINKING WATER THE ONLY WAY TO KEEP THE BODY HYDRATED?

QUESTION 3: HOW MANY TYPES OF HYDRATION ARE THERE?

QUESTION 4: DOES THE WATER PRODUCED BY OUR OWN BODY AS A RESULT OF THE BODY'S METABOLIC ACTIVITIES SATISFY THE BODY'S DEMAND FOR WATER?

QUESTION 5: WHICH FOOD GROUPS TEND TO PROVIDE THE HIGHEST LEVELS OF WATER TO THE BODY?

QUESTION 6: WHAT PERCENTAGE OF OUR BODY'S WATER DEMANDS IS SATISFIED BY FOOD INTAKE?

QUESTION 7: WHICH HYDRATION ROUTE PROVIDES THE GREATEST AMOUNT OF WATER TO THE BODY?

QUESTION 8: WHAT PERCENT OF OUR BODY'S WATER DEMANDS ARE SATISFIED BY DRINKING WATER OR OTHER LIQUIDS?

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