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Test What is welfare?
Agenda
QUESTION 1: IS HYDRATION AN IMPORTANT FACTOR IN MAINTAINING A HEALTHY LIFESTYLE?
Yes
No
QUESTION 2: IS DRINKING WATER THE ONLY WAY TO HYDRATE THE BODY?
Yes
No
QUESTION 3: WHAT IS THE BEST WAY TO HYDRATE THE BODY?
Food intake
Drinking juices and energy drinks
Drinking water
All of the above
QUESTION 4: WHAT FACTORS CAN NEGATIVELY INFLUENCE OUR BODY'S HYDRATION LEVELS?
Weather conditions
The diet
The quality of our sleep
All of the above
QUESTION 5: ARE THE AMOUNTS OF WATER A PERSON NEEDS TO CONSUME THE SAME FOR EVERYONE?
Yes
No, it also depends on the height of the person
No, it also depends on the weight of the person
No, it depends on height, weight and other factors that influence the hydration process
QUESTION 6: AS A GENERAL RULE, HOW MUCH WATER SHOULD AN ADULT CONSUME?
1 to 2 liters per day
2 to 3 liters per day
4 to 5 liters per day
6 to 8 liters per day
QUESTION 7: ARE THERE RECOMMENDED STRATEGIC MOMENTS FOR WATER CONSUMPTION?
Yes
No
QUESTION 8: WHAT ARE THE MOST COMMON SYMPTOMS OF DEHYDRATION?
Dry mouth
Dry skin
Dark color of urine
All of the above
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