QUESTION 1: What commonly accepted idea about stress is challenged in the text?
2nd QUESTION: How do you describe stress instead of an illness?
3rd QUESTION: What is the premise of the aforementioned course?
4th QUESTION: When does the feeling of stress appear according to the text?
QUESTION 5: What is the real problem we face in a stressful situation?
QUESTION 6: What does the ability to enter and exit a state of stress at will depend on?
7th QUESTION: What does the introspection exercise mentioned in the text allow?
QUESTION 8: What is needed to quickly get out of a state of stress?
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