Test Sleep in study techniques

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Test Sleep in study techniques

QUESTION 1: DOES THE ORGANISM EXPEND ENERGY DURING THE LEARNING PROCESS?

QUESTION 2: IS REST OR SLEEP UNDERESTIMATED DURING THE STUDENT STAGE?

QUESTION 3: IS THE RESPECT OF THE NECESSARY SLEEP TIME AN IMPORTANT ELEMENT IN THE STUDENT'S GOOD PERFORMANCE?

QUESTION 4: SLEEP:

QUESTION 5: AT WHAT TIMES IS SLEEP MOST EFFECTIVE IN ITS FUNCTION OF REPAIRING THE BODY'S ENERGIES?

QUESTION 6: CAN SHORT-TERM MEMORY BE AFFECTED BY LACK OF SLEEP?

QUESTION 7: WHAT IS THE RELATIONSHIP BETWEEN STRESS AND SLEEP?

QUESTION 8: HOW MANY HOURS OF SLEEP PER DAY ARE RECOMMENDED?

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