Relationship with holistic nutrition - nutrition holistic

Nutrigenomics has arrived to enrich holistic nutrition with new scientific approaches, awakening our interest in better understanding our organism before making changes in our diet.

This field has focused on investigating how the genotype and characteristics of the human genome relate to diet. Thanks to this knowledge, holistic nutrition can develop a healthy lifestyle based on this interaction, challenging traditional nutrition paradigms that considered genetic or brain aspects irrelevant when adopting a dietary regimen.

It is essential to understand that holistic nutrition encompasses several disciplines, relying on multiple areas of science to develop its concepts. Within these, nutrigenomics plays a significant role.