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Break the cycle of aggression and the power of questions.

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Transcription Break the cycle of aggression and the power of questions.


The trap of escalating aggression.

When you face a person who raises his voice or attacks you, the natural reaction is to fight back, but this is a trap that only fuels the conflict.

If you respond to aggression with more aggression, there will be no dialogue, only a war in which both sides lose.

True power and authority lie not in shouting louder, but in your ability to remain calm and consciously choose how to respond, rather than simply reacting.

By not escalating the situation, you take emotional control and demonstrate significant maturity.

To achieve this, it is crucial to understand that the other person's aggression does not define you; it says more about their emotional state than it does about you.

Therefore, you are under no obligation to respond with the same level of hostility. The real power is in standing your ground without losing your cool.

You can express your position without attacking, which allows you to protect your well-being and emotional integrity.

The power of questions as a dialogue tool

One of the most effective strategies for breaking the cycle of aggression is to respond with questions rather than reactions.

While reactions only close the door to communication, questions open a space for dialogue and divert energy away from the conflict.

Instead of justifying or defending yourself, you can use questions to invite the other person to reflect.

For example, you might ask, "Why do you think this bothers you so much?" or "What would you like us to do to solve it?"

Not only do the questions give you valuable information about the underlying problem, but they also show the other person that you are willing to listen to them, which can reduce their defensiveness.

When confronting an aggressive person, avoid becoming defensive and use the power of silence or questions to deflect energy.

The goal is not to win the argument, but to find a way forward that respects the perspectives of both parties.

By consciously choosing how to act, even when the other doesn't, you become an emotional leader.

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