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TOPIC 1: FUNDAMENTALS OF AUTHORITY AND FAMILY DYNAMICS
00:15:08
Regain firm, loving parental authority: restore family hierarchy, resolve conflicts, overcome guilt and confusion, avoid language that erodes it, and learn to set affectionate limits without losing respect.
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TOPIC 2: NATURE AND ORIGIN OF FAMILY CONFLICT
00:14:07
Identify and manage family conflicts: distinguish perceptions and interpretations, detect stages and recurring patterns of the conflict cycle, and learn to intervene early to turn disagreements into growth and stronger bonds.
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TOPIC 3: STRESS AND ITS IMPACT ON THE FAMILY ENVIRONMENT
00:15:37
Identifies sources and spread of family stress, distinguishes eustress from distress, and applies practical strategies to reduce tension, improve communication, and restore quality of life at home.
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TOPIC 4: THE BASICS OF HEALTHY INTERPERSONAL RELATIONSHIPS
00:12:35
Identify family, romantic, friendship, and work ties, uncover loyalties and secrets that limit your growth, and use strategies to manage conflicts and strengthen healthy relationships
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TOPIC 5: ATTACHMENT THEORY AND THE INFLUENCE OF THE PAST
00:16:36
Recognize how attachment styles formed in childhood affect your relationships, emotions and trust, identify patterns and wounds, and gain tools to heal and build safer, more authentic bonds.
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TOPIC 6: COMMUNICATION AS A PILLAR OF CONFLICT RESOLUTION
00:15:37
Detect and correct errors in family communication, practice active listening, paraphrasing, and messages in the first person, and control voice and gestures to reduce conflict and improve emotional connection.
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TOPIC 7: ASSERTIVE COMMUNICATION: EXPRESSING WITHOUT AGGRESSION
00:09:10
Express your needs and boundaries clearly and respectfully using I messages and learn to say no firmly to resolve conflicts and strengthen family trust
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TOPIC 8: EMPATHY AND MUTUAL SUPPORT AS BOND HEALERS
00:14:46
You will master the three dimensions of empathy, practice active listening and emotional validation to resolve conflicts, offer and receive support, and build trusting relationships.
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TOPIC 9: GENERAL STRATEGIES FOR CONFLICT MANAGEMENT
00:19:14
You will identify family conflict patterns, apply loving consistent discipline, foster children's responsibility, and manage intense emotions to turn outbursts into productive conversations.
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TOPIC 10: THE PRESCHOOL STAGE [2-5 YEARS]: AUTONOMY AND TANTRUMS
00:19:17
Master how to foster autonomy in children ages 2 to 5 using comfort objects, manage tantrums with the Explain and Ignore technique, and apply time outs safely and calmly.
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TOPIC 11: THE SCHOOL STAGE [6-10 YEARS]: COMPETITION AND AGREEMENTS
00:20:58
Learn how to nurture talents in children ages 6 to 10, create written agreements with logical consequences to reduce conflicts, set firm limits, and monitor video games to protect their development and values.
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TOPIC 12: ADOLESCENCE: IDENTITY AND NEGOTIATION
00:21:51
You will guide your children through puberty: understand physical and emotional changes, manage rebellion and friendships, negotiate mutually beneficial agreements, and say no with firmness and respect to protect their safety and your relationship.
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TOPIC 13: SETTING HEALTHY BOUNDARIES
00:14:46
Identify and set emotional, physical, psychological and time boundaries to protect your wellbeing, communicate assertively, say no confidently and manage reactions to prevent burnout.
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TOPIC 14: THE ROLE OF FORGIVENESS IN HEALING RELATIONSHIPS
00:17:33
Master the process of forgiveness: choose to let go of resentment, acknowledge the harm, set boundaries, practice self-forgiveness, and use self-care tools to reduce stress and regain peace and well-being.
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TOPIC 15: PRACTICAL EXERCISES ON SELF-REFLECTION AND ATTACHMENT
00:23:36
Discover your attachment style, identify patterns and triggers in your relationships, practice communication, boundaries and forgiveness through exercises and journaling to resolve conflicts with greater awareness and empathy.
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TOPIC 16: PRACTICAL EXERCISES TO IMPROVE COMMUNICATION
00:16:39
Refine active listening: listen without interrupting or judging, notice tone and emotions, paraphrase, identify barriers and use I messages to express feelings and clarify actions
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TOPIC 17: PRACTICAL EXERCISES ON ASSERTIVENESS, EMPATHY AND BOUNDARIES
00:21:19
You will practice role plays to express needs using I messages, set boundaries calmly, validate emotions without judging, and say no assertively and respectfully.
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TOPIC 18: PRACTICAL EXERCISES FOR SUPPORT, FORGIVENESS, AND CONFLICT RESOLUTION
00:26:52
Design and apply a mutual support plan, practice conflict resolution with active listening, I-statements, time-outs and win-win negotiation, write forgiveness and self-forgiveness letters, and meditate to release resentment.
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TOPIC 19: DOWNLOAD PDF DOCUMENTATION
00:00:00
