The Protagonist of Your Own Movie

Beyond the Crisis Frame

When we suffer from anxiety or face a crisis, we tend to focus only on that difficult present moment.

We forget that our life is not just one frame, but a complete movie full of very diverse scenes.

The problem is that, if you only look at the crisis scene, you cannot understand the complete plot of your existence.

Your Life as a Complete Movie

It is essential that you understand that your life is a valuable collection of moments and multiple accumulated experiences.

You have lived moments of joy, sadness, crying and laughter, and all of them are part of your story.

In order to understand who you are, you need to look at everything that has happened before and how you have evolved to this point.

You have gone through complex moments, you have suffered and it has hurt you, but despite everything, you are still here.

The Double Role. Director and Protagonist of Your Existence

In this movie that is your life, you are not a simple spectator, but you play a fundamental double role.

You are at the same time the protagonist who lives each scene and the director who has the power to guide the plot.

As the protagonist, you feel every emotion, but as the director, you have the ability to make decisions and change the course.

Writing the Script for Your Future

By recognizing your power as a director, you understand that you can write the script for what comes from here on out.

You are the only person who can decide in which direction your life will move from this moment on.

This means that you are not condemned to a future full of problems, unless you decide to write that script.

You have the freedom to start building your future today, based on a deep knowledge of yourself.

Building on the Foundation of Who You Are

The script for your future must be based on the facts of who you truly are at your deepest core.

You must take the time to identify your core values and the qualities that have always been within you.

For example, you may be loving, authentic, disciplined, or loyal, and that is your true identity.

No one in the world has the power to take away or give you anything that is your core.

Even if you are not perfect, you can aspire to be better every day by writing a script for growth and improvement.

Summary

In a crisis, we focus on a single frame, forgetting that life is a whole movie. To understand who you are, you must look at your entire story.

In this movie, you have a dual role: you are the protagonist who feels and the director who guides the plot. Recognize your power to write your future script.

Your future script should be based on your essence, identifying your core values and qualities. No one can take away who you are, allowing you to write a growth story.