The Solid Foundation. The Facts

Finding Solid Ground

In the face of the instability of feelings and faith, there is a third option that is the most solid foundation on which to build your life.

This foundation is based on facts, which are the truths and realities of life that do not change.

They are the constants upon which we can build our existence in a much more secure and stable way.

Building on facts allows you to have a foundation that will not crumble in the face of difficulties or emotional storms.

What Are "Facts" as a Foundation?

Facts are those things that are and always will be, regardless of how you feel or what you expect.

They include physical realities about you that you cannot change, such as your height, the color of your hair, or your scars.

Accepting these realities allows you to say "this is what it is," and from that acceptance, you can begin to build.

Instead of fighting what you cannot change, you use it as a firm and secure starting point.

Fact #1. The Reality of Who You Are at Your Core

The most important fact on which you can build your life is the truth of who you are at your core.

You must identify your capabilities, your skills, and the accomplishments you have obtained throughout your life.

Your essence, your intrinsic value as a person, does not change, unlike the roles you play, such as being a professional.

Your job or your title are temporary, but your being, with your values and qualities, always remains the same.

Fact #2. The Acceptance of the Uncontrollable

Another fundamental fact is that there are many things in life that are completely out of our control.

You cannot control the global economy, tomorrow's weather, or the decisions that other people take.

The most liberating fact you can accept is that the future is a complete and utter mystery to everyone.

You will never know for sure what the future holds, and accepting this truth is an act of wisdom.

When you accept that you don't know what will happen, you stop feeling the anguish of trying to control everything.

Stability as a Reward

By basing your life on these immutable facts, you achieve a stability that other foundations cannot offer.

Instead of living on the roller coaster of feelings, you move on a much calmer and more serene platform.

This foundation allows you to reduce anxiety to the maximum and gives you the confidence to build a much greater life.

Summary

Faced with the instability of feelings and faith, there is a solid foundation: facts. They are immutable truths that offer a secure and stable foundation.

The first fact is your essence: your worth and qualities, which are permanent. The second is accepting the uncontrollable, like the fact that the future is a mystery.

Building on these facts gives you immense stability. Instead of an emotional roller coaster, you get a serene platform that reduces anxiety and gives confidence.