Codependency. Being Lacks Responsibility for Oneself

Defining Codependency

Codependency is the opposite of staying in your own lane and occurs when you are unresponsible for yourself.

This state is defined by a healthy lack of respect for your own sense of self-sufficiency, autonomy, and ability to direct your life.

When you are unresponsible for yourself, you invite others to intrude on your personal space and step into your lane without permission.

This attitude, although often unconscious, places you in a position of vulnerability, where your well-being depends on the actions and decisions of other people.

It is a relinquishment of personal power that, rather than generating security, creates a cycle of dependency that is a constant source of stress and dissatisfaction.

The First Form: Dependency

One of the most common forms of this lack of responsibility is dependency, in which you expect and need someone else to take care of you of you.

You perceive that you are less capable of meeting your own needs and wish that someone else would step in to take charge of your affairs and your life.

You assume that the dreams you have for your future are inevitably tied to the other person, losing your own personal vision and goals in the process.

You are unaware of what you want, and instead of seeking it, you simply ask the other person what they want for you.

The Second Way: Approval Seeking

The second way is people-pleasing, a state in which your good feelings about yourself depend on how much you believe others like you.

Your positive emotions come directly from receiving approval from others, making external validation the center of your emotional and personal universe.

You are out of touch with your own feelings or thoughts, and you change your behavior like a chameleon so that you can avoid disapproval or rejection.

Your fear of rejection becomes so powerful that it eventually determines everything you