LOGIN

REGISTER
Seeker

The Value of Freedom. The Essential Quest for Autonomy

Select the language:

Please log in to have your progress recorded. Without logging in, you will be able to view the video but your progress in the course will not be increased.

Transcription The Value of Freedom. The Essential Quest for Autonomy


Freedom as a Fundamental Need, not a Desire

One of the clearest and most powerful examples of a fundamental value in our lives is, without a doubt, the constant and longed-for search for freedom.

It is crucial that you honestly reflect on whether freedom is simply something you want to have, or if it is an essential need for your well-being and balance.

For many people, autonomy is not a simple preference, but an indispensable condition that all of us seek and that many of us need in order to feel completely fulfilled.

This value becomes the driving force that drives us to make important decisions, often sacrificing present comfort for a future sense of greater autonomy.

When freedom is an unmet need, its absence manifests itself as a constant source of frustration, a persistent reminder that something fundamental is missing.

The Manifestations of Freedom in Daily Life

This need for freedom often manifests itself in the desire to achieve complete freedom financial freedom that allows us to live without the constraints of debt.

We also seek to feel free to manage our own time the way we want, without impositions or rigid schedules.

Autonomy over our finances and our time are two of the most concrete expressions of this deep fundamental value that guides many of our decisions.

We long for the possibility of being able to invest our time and energy in those activities that we are passionate about, instead of being forced to remain in situations that we do not enjoy.

The Absence of Freedom as a Direct Source of Stress

Stress inevitably manifests itself when we do not have control over our financial freedom, or when we are trapped in a job that we do not like.

The feeling of being locked or trapped in a place, whether physical or metaphorical, is one of the most obvious and powerful causes of stress.

When we do not feel free, we are not managing to live our best lives possible way, nor in the way we would truly like to live it.

This lack of autonomy fills us with a constant burden of stress, since each day becomes a reminder of the chains that prevent us from being.

The conflict between our desire to be free and the reality of feeling trapped is one of the main internal battles that generate immense anxiety.

Money as a Tool for Freedom, not an End

Often, we make the mistake of focusing solely on money, without understanding that it is only a means to achieve the true value we seek: freedom.

A large sum of money, for example, would allow you the freedom to invest your time in something other than the frustrating work you do only out of necessity.

Living our lives focused on money without understanding what we are truly seeking is the wrong way to approach our existence and our goals.

When we identify that our fundamental value is freedom, we recognize the true motivation that It makes us endure work that we ultimately dislike.

This knowledge empowers us to seek more direct and authentic paths to autonomy, rather than blindly chasing the tool without ever understanding its true purpose.


the value of freedom the essential quest for autonomy

Recent publications by stress calm

Are there any errors or improvements?

Where is the error?

What is the error?