Transcription The Concept of Boundaries as Property Lines
Boundaries as a Self-Care Practice
One of the most important practices for nurturing our relationships is learning to set clear boundaries with the people around us.
Good relationships not only require us to have empathy and care for others, but also to learn to care for ourselves.
Sometimes, we need to protect ourselves from others, not because they are bad people, but because we need to make room for our own needs.
These personal needs will not always coincide with those of others, and that is why boundaries are so important for maintaining balance.
Setting a boundary is an act of self-love that allows us to preserve our energy and peace of mind in the midst of complex human interactions.
The Property Line Metaphor
A very helpful way to think about boundaries, which are a very healthy practice, is to view them as a property line. ownership.
These imaginary property lines clearly define where one person ends and another begins, establishing personal space.
Like a fence in the physical world, these psychological boundaries help us visualize what belongs to us and what belongs to someone else.
This concept encourages us to tell people to stay on their side of the fence, which represents their area of responsibility.
The property line metaphor gives us a concrete, easy-to-understand image so we can apply this abstract concept to our daily lives.
The Primary Function: Defining Responsibility
The primary function of a healthy boundary is to help us know with absolute certainty what we are responsible for and what we are not.
Our side of the fence contains everything we are accountable for, such as our own thoughts, feelings, and actions.
In the same way, the other person's side of the fence contains everything that which she is responsible for, and over which we have no control.
By having this clear distinction, we avoid falling into the trap of taking on responsibilities that are not ours, which drastically reduces our
the concept of boundaries as property lines