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Master of Advanced Expert in Sports Science and Fitness

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Master of Advanced Expert in Sports Science and Fitness

Do you want to lead the transformation of body composition and create truly aesthetic physiques? This Master's in Athlete Training and Nutrition is the most comprehensive program on the market, integrating all the specialized courses from our website: strength, hypertrophy, and diet. It's an essential tool for professionals committed to improving physical conditioning.

You will master advanced training programming and conditioning. You'll learn how to enhance athletes by identifying signs of stagnation and applying biomechanical tools. We'll teach you how to intervene using weights, pulleys, and machines to break through progress plateaus and address muscle fatigue at its source, ensuring the athlete's development.

In the nutritional realm, you'll specialize in identifying deficits and assessing essential macronutrients. We'll analyze all supplementation strategies so you can document valid diets and advise competitors. You'll learn to differentiate between temporary plateaus and systematic overtraining, ensuring the physical health of athletes within gyms and teams.

Finally, you'll tackle perfect technique for the functional exercise. You'll learn to design mandatory training plans, to implement hypertrophy protocols backed by scientific evidence, and to provide support. Upon completion, you'll have a multidisciplinary expert profile qualified to work as a coach in sports centers and corporations, safeguarding performance.

Master Details

  • Number of Master Courses 3
  • Hours of video 21
  • Hours of study 168
  • Videos 270
  • Test 270
  • Level Beginner to Expert
  • Language English and MultiLanguage
  • Certificate of studies
  • Lifetime access
  • 7 Days of warranty
  • Secure payment with SSL
  • We accept all forms of payment
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What will you learn in this master's program?

  • ✅ To design and implement training routines to address muscular, physical, and metabolic stagnation.
  • ✅ To detect signs of fatigue and overtraining for early and effective recovery in athletes.
  • ✅ To identify energy deficit and assess macronutrients, distinguishing it from transient metabolic depletion.
  • ✅ Biomechanics and creation of hypertrophy plans to prevent joint damage and injuries caused by poor technique in gyms.
  • ✅ Motivational support strategies, active listening, and ongoing support for fitness clients.
  • ✅ To act as a coach for key competitions, restoring mobility and applying current science.

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The Master's program consists of:

📚 3 courses included 🕒 168 Study hours 👨🏻‍🏫 50 Lessons.
Sports Nutrition: performance and health
19 Lessons.06:32:33

TOPIC 1: FUNDAMENTALS OF SPORT AND PHYSICAL ACTIVITY

00:16:59

TOPIC 2: INTRODUCTION TO NUTRITION AND FEEDING

00:17:51

TOPIC 3: ENERGY PHYSIOLOGY AND BASIC METABOLISM

00:22:22

TOPIC 4: ENERGY SYSTEMS IN SPORT

00:29:04

TOPIC 5: CARBOHYDRATES AS A MAIN FUEL

00:30:55

TOPIC 6: FATS AND THEIR ROLE IN PERFORMANCE

00:26:04

TOPIC 7: PROTEINS AND MUSCLE TISSUE

00:25:31

TOPIC 8: MICRONUTRIENTS: VITAMINS, MINERALS AND ANTIOXIDANTS.

00:22:51

TOPIC 9: HYDRATION AND FLUID REPLENISHMENT

00:27:30

TOPIC 10: TIMING OF NUTRIENTS

00:21:09

TOPIC 11: NUTRITION FOR FAT LOSS AND BODY MODIFICATION

00:19:51

TOPIC 12: NUTRITION FOR HYPERTROPHY AND WEIGHT GAIN

00:17:51

TOPIC 13: SPORT-SPECIFIC DIETS

00:17:45

TOPIC 14: COMPETITION DAY NUTRITION

00:17:11

TOPIC 15: BODY COMPOSITION EVALUATION

00:18:02

TOPIC 16: SPORTS SUPPLEMENTATION I: BASIS AND CLASSIFICATION

00:17:52

TOPIC 17: SPORTS SUPPLEMENTATION II: SPECIFIC ERGOGENIC AIDS

00:21:55

TOPIC 18: PRACTICAL APPLICATION AND DESIGN OF NUTRITIONAL PLANS

00:21:50

TOPIC 19: DOWNLOAD PDF DOCUMENTATION

00:00:00

Advanced nutrition for effective weight loss
17 Lessons.07:44:48

TOPIC 1: FUNDAMENTALS OF FAT LOSS AND BODY COMPOSITION

00:27:30

TOPIC 2: DEMYSTIFYING COMMON BELIEFS AND MISCONCEPTIONS

00:32:12

TOPIC 3: THE SCIENCE OF ENERGY BALANCE

00:34:09

TOPIC 4: MACRONUTRIENTS IN DETAIL

00:33:37

TOPIC 5: MICRONUTRIENTS, HYDRATION AND INTESTINAL HEALTH

00:23:40

TOPIC 6: FOOD QUALITY AND NUTRITION LABELING

00:27:56

TOPIC 7: MEAL FREQUENCY, ORGANIZATION AND PLANNING

00:26:37

TOPIC 8: EVALUATION OF PROTOCOLS AND POPULAR DIETS

00:25:00

TOPIC 9: DIETARY FLEXIBILITY: TRAP MEALS AND BREAKS

00:23:35

TOPIC 10: TRACKING, FLUCTUATIONS AND STAGNATION

00:37:40

TOPIC 11: BEHAVIORAL PSYCHOLOGY AND RELATIONSHIP WITH FOOD

00:27:39

TOPIC 12: GOAL SETTING AND VISUALIZATION

00:22:54

TOPIC 13: HABIT BUILDING AND DISCIPLINE

00:29:19

TOPIC 14: ENVIRONMENT AND LIFESTYLE OPTIMIZATION

00:28:35

TOPIC 15: FITNESS TRAINING AND SUPPLEMENTATION

00:34:33

TOPIC 16: PRACTICAL APPLICATION IN EVERYDAY LIFE

00:29:52

TOPIC 17: DOWNLOAD PDF DOCUMENTATION

00:00:00

Emotional Nutrition: balance and management
14 Lessons.05:39:11

TOPIC 1: FUNDAMENTALS OF THE RELATIONSHIP BETWEEN BRAIN, EMOTIONS AND EATING

00:26:38

TOPIC 2: PHYSIOLOGY AND EXPRESSION OF EMOTIONS

00:24:40

TOPIC 3: NEUROTRANSMITTERS: THE CHEMISTRY OF BEHAVIOR

00:23:12

TOPIC 4: HORMONAL BALANCE AND THE NERVOUS SYSTEM

00:28:21

TOPIC 5: ESSENTIAL NUTRITION: THE MACRONUTRIENTS

00:23:53

TOPIC 6: MICRONUTRIENTS AND PHYSIOLOGICAL SUPPORT

00:23:57

TOPIC 7: DYNAMICS OF INTUITIVE EATING

00:28:00

TOPIC 8: THE PSYCHOLOGY OF EATING BEHAVIOR

00:32:17

TOPIC 9: THOUGHT MANAGEMENT AND SELF-DIALOGUE

00:31:30

TOPIC 10: BODY CONSCIOUSNESS AND NERVOUS SYSTEM REGULATION

00:25:42

TOPIC 11: THE ENVIRONMENT AND ITS INFLUENCES

00:22:21

TOPIC 12: CONSCIOUS MOVEMENT AND RECOVERY

00:24:09

TOPIC 13: ADVANCED PRACTICE OF PERSONAL TRANSFORMATION

00:24:31

TOPIC 14: DOWNLOAD PDF DOCUMENTATION

00:00:00

Details of Master's Degree in Athlete Training

Master's in Training and Fitness for the Unemployed

The Master's program in Strength and Athlete Nutrition is a training offer priced at €6, aimed at unemployed individuals.

Our program will allow you to build aesthetically pleasing physiques and develop the training skills needed to enrich your experience and boost your professional competencies.

Master's Degree in Strength Training for Coaches

Become an expert in advanced training with this comprehensive Master's in Fitness and Nutrition for only €6, essential for personal trainers.

You will design and create comprehensive routines to overcome any type of plateau, ensuring maximum physical performance and demonstrating your solid professional skills.

Official Strength Training Certification

Upon completing this Master's degree in physical preparation, you will receive a diploma that endorses your mastery in designing effective routines and training protocols. This private accreditation confirms that you have mastered complex strategies to maximize muscle in sporting, competitive, and health-related settings. It is a valuable asset for trainers, ensuring that the graduate possesses the technical resources to coordinate hypertrophy programs with rigor. The diploma certifies your professional competence to lead conditioning programs according to biomechanical standards.

Passing the tests is mandatory. This is how we validate our students' high level of preparation.

Job Opportunities in Fitness Training and Management

Earning a master's degree in fitness training offers multiple opportunities in both the sports and corporate sectors.

  • Sports Centers: Gym floor coordinator and athlete preparation, responsible for physical performance.
  • Companies and Facilities: Personal trainer, sports group nutrition technician (supplementation), and management of training centers.
  • Consulting: Specialized advice in designing strength routines and hypertrophy plans for athletes.
  • Physical Intervention: Work with elite athletes, sports rehabilitation, and health services.
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Advantages why you should enroll in the Master of Sports and Fitness

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By enrolling in our Master Online Sports and Fitness , you get lifetime access, allowing you to learn and review the material with no time restrictions.

kinds of Sports and Fitness

Online Master
Sports and Fitness Multi Language

By purchasing our Online Masters Sports and Fitness , you will have access to the other language versions, thus eliminating any language barrier.

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Once you finish our Master of Sports and Fitness , you will obtain certificates issued by Onlinecourses55

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All the Masters of Sports and Fitness Online are created by qualified experts in their field.

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Online Master of Sports and Fitness Economic

Our Masters Sports and Fitness are the most economical of all the web.

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your pace with our masters Sports and Fitness

Study our masters Online Sports and Fitness at your own pace, with lifetime access so you can progress at your own pace.

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Opinions about our Online Masters Sports and Fitness are highly positive.

remote master Sports and Fitness

+ 500,000
Students Sports and Fitness

More than 500,000 students around the world have enrolled in our Sports and Fitness attracted by their quality and affordable prices.

REAL Opinions of Students who completed the Master of Sports and Fitness

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Good explanations

Clear explanations

Jose Miguel Laje

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The course is of high quality.

The content is very good and of high quality.

Jose Aurelio T.

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Explanatory content

I really liked that the content was clear.

Ivan Garcia I.

Questions frequent about Sports and Fitness

What should I study to legally become a personal trainer?

  • To work as a Personal Trainer in Spain, it is essential to have training that allows you to accredit your competencies. You can opt for a Degree in Physical Activity and Sports Sciences [CAFYD], a Higher Level Vocational Diploma in Physical Conditioning [TSAF], or professional certifications that prepare you to pass your autonomous community’s competency accreditation processes, thereby complying with the Law on the Regulation of Sport.

What are the career opportunities for a fitness and nutrition expert?

  • A certified professional in Fitness and Sports Nutrition has a wide range of opportunities. They can work as a gym floor instructor, a strength and conditioning coach specializing in high performance, a nutrition advisor for athletes, or start their own online consulting business. Additionally, in-home personal training and sports coaching at integrative health centers are niches currently in growing demand.

Do you need to be a nutritionist to plan sports diets?

  • There is an important legal difference: only a graduate in Human Nutrition and Dietetics can provide diet therapy to treat medical conditions. However, a Sports Nutrition specialist can create meal and supplement plans for healthy individuals seeking to improve physical performance, gain muscle mass, or lose fat, always with a focus on nutritional education and training optimization without entering the clinical realm.

What is the difference between a gym instructor and a personal trainer?

  • The gym floor attendant is responsible for overall supervision, maintaining order, and providing basic guidance to all members of the facility. In contrast, the personal trainer offers an exclusive, tailored service. The trainer analyzes biomechanics, previous injuries, and the client's specific goals, providing daily monitoring and adjusting the plan to ensure results as quickly as possible.

How long does it take to get a fitness certification?

  • The duration depends on the level of specialization and the mode of study. There are intensive strength-training instructor courses that can be completed in a few months, while comprehensive master's programs in Personal Training and Nutrition usually require between 300 and 600 hours of theoretical and practical study. The advantage of online training is that it allows the student to progress at their own pace, balancing learning with their daily workouts or current job.

Courses belonging to the master's degree Sports and Fitness

Course of Advanced nutrition for effective weight loss
Course of Advanced nutrition for effective weight loss
  • 100 Videos
  • 8 Hrs of video
  • 100 Test
  • 64 Hrs of study
Course of Advanced Expert in Sports Science and Fitness
Course of Advanced Expert in Sports Science and Fitness
  • 270 Videos
  • 21 Hrs of video
  • 270 Test
  • 168 Hrs of study
Course of Emotional Nutrition: balance and management
Course of Emotional Nutrition: balance and management
  • 81 Videos
  • 6 Hrs of video
  • 81 Test
  • 48 Hrs of study
Course of Sports Nutrition: performance and health
Course of Sports Nutrition: performance and health
  • 89 Videos
  • 7 Hrs of video
  • 89 Test
  • 56 Hrs of study

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