Course of Specialization for Personal Trainer

ByOnlinecourses55

343523

12 €

Course of Specialization for Personal Trainer

This personal trainer course offers comprehensive and up to date training, designed to develop skills in assessment, programming and monitoring. It is structured into thematic modules with theory, analysis of real cases and multimedia resources. The student centered methodology promotes active learning and problem solving. It includes ongoing update sessions and access to debate forums among professionals.

The content covers biomechanics, functional assessments, prescription for strength and cardiovascular training, periodized programming, applied nutrition and injury prevention. It includes guides to design sessions according to objectives, tools to adjust loads and criteria to monitor progress with quantifiable indicators. Demonstration videos and evidence based progression criteria are incorporated.

Assessment is carried out through theoretical tests and program design projects, with personalized feedback. Follow up allows plans to be adjusted and professional competencies to be demonstrated. In addition, access is provided to downloadable materials, evaluation templates and monitoring models. This pathway grants formal recognition and an endorsed certificate.

Fitness professionals, sports technicians and individuals interested in personal training will find resources to improve their daily practice. Guidance is offered on communication with clients, professional ethics, personal business and digital tools for session management and client retention. It includes guidelines for in person and online services.

Course Details

Hours of video 7
Hours of study 56
Videos 85
Test 85
Level to Expert Level
Language English and MultiLanguage
Certificate of studies
Lifetime access
7 Days of warranty
Secure payment with SSL
We accept all forms of payment

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Objectives of the personal-trainer course: key competencies

✓ Master physical assessment and functional testing for diverse clients
✓ Design personalized training programs based on goals and levels
✓ Apply criteria for progressions and load management
✓ Integrate fundamentals of nutrition and healthy habits
✓ Implement preventive strategies for injuries and rehabilitation
✓ Manage communication, client retention and digital tools

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The course syllabus includes:

👨🏻‍🏫 19 Themes 📚 86 Lessons included 🕒 56 Study hours

TOPIC 1: PROFESSIONAL FUNDAMENTALS OF FITNESS TRAINING

7 Lessons.00:30:13

1.1 The current marketplace and the role of the fitness specialist.