Course of Recovery from Narcissistic, Abusive, or Sexual Abuse

ByOnlinecourses55

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12 €

Course of Recovery from Narcissistic, Abusive, or Sexual Abuse

Leaving an abusive situation is only the first step, true freedom comes with recovery. The aftermath of sexual abuse or narcissistic manipulation can be profound, affecting trust, sleep, and long-term mental health.

This course is a safe space for your healing process. You will understand the neurobiology of trauma: why your body reacts as if the danger were still there. You will learn nervous system regulation techniques to calm hypervigilance and flashbacks.

We will specifically address cognitive dissonance (that conflict between what you feel and what you know) typical of narcissistic abuse. We will give you tools to validate your experience, stop minimizing what happened, and let go of guilt.

We will work on reconstructing your 'Self'. You will learn to rediscover your values, to set firm boundaries without fear, and to spot 'red flags' to avoid revictimization in the future. Upon completion, you will have a clear map to go from being a victim to being a survivor, reclaiming your joy and your capacity to love.

Course Details

Hours of video 3
Hours of study 24
Videos 34
Test 34
Level to Expert Level
Language English and MultiLanguage
Certificate of studies
Lifetime access
7 Days of warranty
Secure payment with SSL
We accept all forms of payment

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In our varied selection of topics, you pay for one individual course and you can take two others completely free of charge. This way, you have the freedom to choose the three courses that interest you most, regardless of the subject matter. This is an excellent opportunity to expand your knowledge and skills. Please, note that this offer does not apply to our Master's programs.

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What will you learn in this course?

🧠 To understand the impact of complex trauma (C-PTSD) resulting from prolonged abuse and how it affects your body and mind.
🛡️ Techniques to manage flashbacks, anxiety and emotional triggers in your day-to-day life.
💡 To overcome cognitive dissonance and perverse amnesia to validate your reality and break mental confusion.
❤️‍🩹 Strategies to rebuild damaged self-esteem and remove the guilt and toxic shame imposed by the abuser.
✋ To set healthy boundaries and identify toxic people to build safe relationships in the future.
📝 Self-care tools and therapeutic writing to process pain and reintegrate your identity.

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The course syllabus includes:

👨🏻‍🏫 13 Topics 📚 35 Lessons included 🕒 24 Study hours

TOPIC 1: FUNDAMENTALS OF NARCISSISTIC DISORDER AND THE DYNAMICS OF ABUSE

4 Lessons.00:23:26

1.1 Definition and Spectrum of Narcissism

06:33

1.2 The Narcissistic-Empathic Relational Dynamic

05:58

1.3 Neurological and Physiological Impact of Abuse

05:30

1.4 The Traumatic Bond and Biochemical Addiction

05:25

TOPIC 2: ORIGINS OF TRAUMA AND WORKING WITH THE INNER CHILD

3 Lessons.00:16:43

2.1 Childhood Roots and Development of Codependency

06:04

2.2 The [Bus Driver] and Regression Theory

05:27

2.3 Healing of Abandonment Wounds

05:12

TOPIC 3: EXIT STRATEGIES AND BREAKING THE CYCLE

3 Lessons.00:15:45

3.1 Exit Preparation and Execution

05:32

3.2 Zero Contact Implementation

05:05

3.3 Batterer Recovery Tactics ([Hoovering])

05:08

TOPIC 4: THE ROLE OF THE COUNSELOR AND THE MANAGEMENT OF VICARIOUS TRAUMA

2 Lessons.00:11:11

4.1 Understanding Trauma from a Clinical Perspective

05:49

4.2 Self-Care and Energetic Cleansing of the Therapist

05:22

TOPIC 5: PHYSIOLOGY AND PHENOMENOLOGY OF SEXUAL TRAUMA

3 Lessons.00:15:42

5.1 The Internal Alarm System and Survival Responses

05:31

5.2 Dissociation: Psychological Escape Mechanism

05:09

5.3 Attachment Theory and Relational Trauma

05:02

TOPIC 6: THERAPEUTIC METHODOLOGY AND THE RECOVERY PROCESS

3 Lessons.00:15:13

6.1 Structuring Trauma Therapy

05:06

6.2 Facilitating Narrative and Processing

05:02

6.3 Tools for Recovery and Empowerment

05:05

TOPIC 7: NERVOUS SYSTEM REGULATION AND SOMATIC TECHNIQUES

2 Lessons.00:10:26

7.1 Breathing and Muscular Relaxation

05:26

7.2 Movement and Exercise for Neuroplasticity

05:00

TOPIC 8: ALTERNATIVE THERAPIES AND REPROCESSING

2 Lessons.00:11:12

8.1 Emotional Freedom Techniques (EFT/Tapping)

05:41

8.2 Eye Movement Reprocessing (EMDR) & Aromatherapy

05:31

TOPIC 9: REBUILDING SELF-ESTEEM AND FUTURE RELATIONSHIPS

3 Lessons.00:15:05

9.1 Recovering Authentic Voice and Intuition

05:17

9.2 Boundary Setting and New Relationships

04:58

9.3 Action Plan for Post-Traumatic Growth

04:50

TOPIC 10: PRACTICAL APPLICATIONS: PARENTING, WORK AND PREVENTION

3 Lessons.00:14:36

10.1 Co-parenting and Alienation Management Dynamics

05:04

10.2 Surviving Narcissism in the Work Environment

04:46

10.3 Relapse Prevention and Mental Health Maintenance

04:46

TOPIC 11: RECOVERY TIMELINE AND OBSTACLE MANAGEMENT

3 Lessons.00:14:20

11.1 The Sequential Phases of Traumatic Grief

05:04

11.2 Cognitive Traps and Common Mistakes in Recovery

04:44

11.3 Management of Hope, Forgiveness and Solitude

04:32

TOPIC 12: HABITS CONSOLIDATION AND SUSTAINABLE LIFE PLAN

3 Lessons.00:14:27

12.1 Maintenance and Adaptability Strategies

04:57

12.2 Celebration of Self and Gratitude

04:56

12.3 Closure and New Vital Narrative

04:34

TOPIC 13: DOWNLOAD PDF DOCUMENTATION

1 Lessons.00:00:00

13.1 Discard PDF Documentation

Remedial Course Details

Abuse Recovery Course

Recovering from abuse is a right, not a luxury. If you are unemployed and need tools to heal, we offer this specialized course at a reduced price of €6.

The aim is to support you in your process of personal empowerment so that you can resume your social and work life with confidence.

Enter the promotional code [learnprollc] in the [Promotional Code] field and you will receive an incredible 50% discount.

Emotional Healing Course for Workers with discount

For healthcare professionals, social workers, or people seeking to heal while they work, we offer a 50% discount.

This course provides you with tools for emotional management and an understanding of trauma, useful both for your personal life and for supporting others in your workplace.

Enter the promotional code [learnprollc] in the [Promotional Code] section and you will receive an incredible 50% discount.

Certification in Recovery from Abuse

Although it is not an official university degree, you will receive your own accreditation diploma that certifies your training in Trauma and Abuse Recovery Strategies.

This document validates your knowledge of the dynamics of abuse and resilience tools, valued in volunteer work and social services.

Opportunities in Support and Assistance

Understanding trauma is vital in the helping sector. This course enhances your profile for:

Volunteering in victim associations and NGOs.
Support and self-help group facilitator.
Health and education professionals seeking sensitivity to trauma.
Resilience and post-traumatic growth mentors.

Student assessment

Average

4.5

24481 Votes

64%

24%

OUR TEAM

Docente del departamento de Psicología

Docente del departamento de Coaching y Negocios

Docente del departamento de Bienestar

Docente del departamento de Desarrollo Académico Profesional

Docente del departamento de Nutrición

Docente del departamento de Bienestar

Docente del departamento de Desarrollo Académico Profesional

Docente del departamento de Psicología

Docente del departamento de Nutrición

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More than 500,000 students around the world have enrolled in our courses of recovery abuse attracted by its quality and affordable prices.

REAL Opinions of Students of the Course recovery abuse

A lighthouse in the darkness

Thanks to this course I realized that my reactions were normal and I began to stop blaming myself

Beatriz Lopez

Course of recovery abuse

Very respectful approach

The tools for anxiety help me every day.

Fernando Rapaz

Course of recovery abuse

Key to understanding narcissism

The modules on cognitive dissonance are revealing

Clara Moron

Course of recovery abuse

Questions frequent about recovery abuse

Is it possible to fully recover after sexual or narcissistic abuse?

Yes, recovery is possible. The brain has neuroplasticity and can heal. Although a scar may remain, the acute pain disappears and it is possible to build a fulfilling life, with healthy relationships and joy, integrating the experience without it defining your identity.

What is cognitive dissonance in the context of abuse?

It is the state of mental confusion that the victim suffers when trying to reconcile two opposing realities: the [kind side] of the abuser and his cruel behavior. This tension prevents the victim from seeing the reality of the abuse and keeps the victim trapped, trying to find a logical explanation that does not exist.

Why do I feel like I miss my abuser despite the harm?

This is common and is due to the trauma bond [trauma bonding]. The brain becomes addicted to cycles of intermittent reinforcement [scarce good moments amid a lot of pain]. It is not love, it is a chemical addiction reaction that can be broken with time and zero contact.

How can I cope with flashbacks or intrusive memories?

The course teaches [grounding] [grounding] techniques to bring you into the physical present when your mind travels to the past. Using the five senses [touch something cold, smell a strong scent] helps deactivate the nervous system's alarm response.

Does this course replace psychological therapy?

No. This course is an educational and psychoeducational support tool that provides you with resources and understanding. To process deep traumas, we strongly recommend complementing this learning with trauma-focused therapy.