Course of Narcissistic, Abusive, or Sexual Abuse Recovery
ByOnlinecourses55
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Leaving a traumatic situation of abuse is only the crucial first step, but true freedom comes with full emotional recovery. The serious invisible aftermath of sexual abuse or narcissistic manipulation can be deep and long lasting, severely affecting your self confidence, sleep, and long term mental health.
This practical course is a safe space designed for your personal healing process. You will understand the neurobiology of trauma and why your body reacts intensely as if the danger were still present. You will learn somatic techniques to regulate the nervous system, to calm chronic anxiety, constant hypervigilance, and painful flashbacks.
We will address specifically cognitive dissonance, that constant internal conflict between what you feel and what you know, so typical of narcissistic abuse. We will give you effective tools to validate your painful experience, stop minimizing what happened, and finally release the heavy toxic guilt that does not belong to you at all.
Finally, we will work on the deep rebuilding of your wounded identity. You will learn to rediscover your lost values, set firm boundaries without fear, and spot the 'red flags' to avoid future revictimization. Upon completion, you will have a clear map to move from victim to empowered survivor, reclaiming your vital joy and your capacity to love fully.
Course Details
- Video hours 3
- Study hours 24
- Videos 34
- Test 34
- Level to Expert Level
- Language English and MultiLanguage
- Certificate of studies
- Lifetime access
- 7 Days of guarantee
- Secure payment with SSL
- We accept all forms of payment
